Do you want to change the way you look and feel in just 28 Days?

  • EPIC Foods shopping list

  • Sample meal Plans

  • Online Workouts

  • Personalisied Macronutruient breakdown

  • Recipes

  • ongoing support

  • All accesible by an exclusive app for your smartphone or tablet


So how Does it work?


You will train 3 -5 times per week, this can be done by accesing the  the workouts provided online through the members only section of the website and via exclusive App thats available for to download. You Can utilise some of the sessions at your gym or even tag on a 28 day pass for the EPIC Fitness sessions if you're Sheffield based.


Eat the foods recomended for the relavent week in the personalised  quantities that you will be given, to make this easier you will have access to meal plans and reicpes.


Complete your Daily online diary which will be assesed and feedback given throughout the 28 days



All this for £59!  


Book one of the 7 available spots NOW

When does this start?


You will be required to start within the next 10 days, I only ever open up 10 of these slots, once you are booked on you will get access to your shopping lists etc. It may take you a couple of days to get organised to be able to start properly

* Required

Got a question? I'd be happy to answer please pop it in the form below with your details

Session montage

If you're local you can tag on the following sessions fo just £25 extra fo 28 days access


Monday      09.30 - 10.15  Bootcamp                        Endcliffe Park

Monday      18.00 - 18.45   INSANITY                         Trinity Hall

Tuesday     18.00 - 18.45  Bootcamp(indoors)       High Storrs Sch.

Tuesday     19.00 - 19.40  Kettlebell                         High Storrs Sch.

Wednesday 09.30 - 10.15 Bootcamp                        Endcliffe Park

Thursday    18.00 - 18.45  Bootcamp(indoors)          Trinity Hall

Thursday    19.00 - 19.30  Express LBT Fat Burn       Trinity Hall

Saturday     09.00 - 09.45  Bootcamp                        Endcliffe Park

Micky 1

What could you achieve in 4 weeks?

Are you......

  • Willing to Invest In Yourself?

  • Fed Up With Fads?

  • Bored Of The Gym?

  • Wishing To Get Toned?

  • Wishing To Lose Body Fat?

  • Willing To Sweat?

  • Willing To Eat Healthily?

Untitled design 28 day results 28 day results MD 28 day results ET

28 Day program with a class pass


ONLY £84!


Book one of the 7 available spots NOW

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