Do you want to change the way you look and feel in just 28 Days?
EPIC Foods shopping list
Sample meal Plans
Personalisied Macronutruient breakdown
All accesible by an exclusive app for your smartphone or tablet
So how Does it work?
You will train 3 -5 times per week, this can be done by accesing the the workouts provided online through the members only section of the website and via exclusive App thats available for to download. You Can utilise some of the sessions at your gym or even tag on a 28 day pass for the EPIC Fitness sessions if you're Sheffield based.
Eat the foods recomended for the relavent week in the personalised quantities that you will be given, to make this easier you will have access to meal plans and reicpes.
Complete your Daily online diary which will be assesed and feedback given throughout the 28 days
When does this start?
You will be required to start within the next 10 days, I only ever open up 10 of these slots, once you are boooked on you will get access to your shopping lists etc. It may take you a couple of days to get organised to be able to start properly
Got a question? I'd be happy to answer please pop it in the form below with your details
If you're local you can tag on the following sessions fo just £25 extra fo 28 days access
Monday 09.30 - 10.15 Bootcamp Endcliffe Park
Monday 18.00 - 18.45 INSANITY Trinity Hall
Tuesday 18.00 - 18.45 Bootcamp(indoors) High Storrs Sch.
Tuesday 19.00 - 19.40 Kettlebell High Storrs Sch.
Wednesday 09.30 - 10.15 Bootcamp Endcliffe Park
Thursday 18.00 - 18.45 Bootcamp(indoors) Trinity Hall
Thursday 19.00 - 19.30 Express LBT Fat Burn Trinity Hall
Saturday 09.00 - 09.45 Bootcamp Endcliffe Park
Willing to Invest In Yourself?
Fed Up With Fads?
Bored Of The Gym?
Want To Get Toned?
Huge Desire To Lose Body Fat?
Willing To Sweat?
Willing To Eat Healthily?